C Joseph Vijay, leader of the TVK, was sworn in as the Chief Minister of Tamil Nadu, with the oath of office administered by Governor Rajendra Vishwanath in a ceremony held at Nehru Stadium. The event was attended by Congress leader Rahul Gandhi.
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.
Rather than thinking it as an unfortunate event, experts urge students to see it as 'another opportunity to improve your score. Focus on improving in your weak chapters/units.'
Rather than thinking it as an unfortunate event, experts urge students to see it as 'another opportunity to improve your score. Focus on improving in your weak chapters/units.'
PCOS is being renamed PMOS. Dr Anagha Menon breaks down why the one alphabet change matters and how it affects the diagnosis of this condition for so many women.
East Bengal ended a 22-year wait to win the national league crown, defeating Inter Kashi in a thrilling final. Under coach Oscar Bruzon, the team overcame early setbacks and showed resilience to secure the title, marking a defining moment for the club and Indian football.
An analysis of the disparities in India's sporting culture, highlighting the challenges faced by non-cricket athletes and the systemic changes needed for India to become a true sporting superpower.
On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
Did you know that honey has a calming effect on the mind and body?
While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.
Film folk have been celebrating Mother's Day on Sunday, and posting loving pictures on social media.
rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
'We kept our bags packed, ready to jump into the sea. Many times, I felt it could be my last day.'
Indian fast bowler Mayank Yadav discusses his injury recovery process and the valuable guidance he received from Jasprit Bumrah during rehabilitation.
A workable, doable 'to-do' list for the New Year...
On World Health Day 2026, discover plants that improve health naturally, boost immunity, purify air and enhance well-being. Do read the simple gardening tips as well.
India's oldest Test cricketer CD Gopinath passes away at 96
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
In the second episode of Pariksha Pe Charcha, Prime Minister Narendra Modi noted that mobile phones have become masters of some children who cannot even eat food without them or without a television screen.
'You are scared about the next film: 'Will it work? Will it be as good as my previous film?' Deep inside, I think everybody is scared.'
The film uses the romcom template, but hampers itself with a plodding pace, flimsy conflicts and an almost absent sense of humour.
To get real, long-lasting results, you need to understand what your skin needs, respect its limits and invest in habits that will last longer than trends, advises Dr Rupika Singh.
'Look at what kind of sites the child is visiting, what kind of games they are playing and then tell them about the pitfalls.' 'After the child sleeps, parents can check the history of sites visited and block sites that could be dangerous or inappropriate.'
Suryakumar Yadav discusses his successful partnership with head coach Gautam Gambhir, highlighting their shared understanding and mutual respect, which has led to significant success for the Indian T20 team.
The ruling LDF in Kerala faces criticism after infidelity allegations against Transport Minister K B Ganesh Kumar surfaced, with the opposition UDF questioning the government's response and commitment to women's safety.
Cricket magnifies the joy in the City of Joy. And with the stadium illuminated in World Cup colours, it seems to have lit up the soul of Kolkata.
Afghanistan, third in Group One with two points and trailing Australia on net run rate, have a shot at finishing in the top two and making the semis if they beat bottom side Bangladesh on Monday when Australia play leaders India, who have four points.
While some global cities bask in generous stretches of sunshine, others are left with barely a glimmer of light from the sky.
Astronaut Shubhanshu Shukla, aboard the International Space Station, interacted with students in Lucknow, answering questions about life in space, the challenges of readjusting to Earth, and the benefits of space exploration.
After losing his central contract and slipping down the pecking order, Ishan Kishan rebuilt his game and mindset through discipline, meditation and domestic grind - culminating in a defining performance against Pakistan.
'We should learn from the wild world on how they live harmoniously.'
'In three years, you will have an AI model that will be smarter than the smartest mathematician or the smartest scientist.'
As the year winds down, regardless of what it may have been, the belief is that the next year will be better, and that is what gives December its edge.
From sound sleep to fighting obesity, early dinners have a list of advantages.
Pulmonologist Dr Harish Chafle highlights when and why you must not ignore a common cough.
The fear of losing purchasing power due to inflation and low-interest rates has led many to explore safe alternatives to fixed deposits with high returns
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, shares expert advice on weight loss and diabetes management.
IMAGES from all the action on Day 8 of the Australian Open in Melbourne on Sunday.
'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'
