News for 'sleep better'

FIFA World Cup 2026: Ancelotti banks on Neymar in Japan showdown

FIFA World Cup 2026: Ancelotti banks on Neymar in Japan showdown

Rediff.com29 Jun 2026

Coach Carlo Ancelotti is hopeful he will have Neymar available for more minutes in Monday's World Cup round of 32 fixture against Japan in Houston, and believes his Brazil side are ready for anything in what will be a tough knockout fixture.

Yoga can pave way for world peace: Modi

Yoga can pave way for world peace: Modi

Rediff.com21 Jun 2026

Prime Minister Narendra Modi, addressing the 12th International Day of Yoga celebrations in Kolkata, highlighted yoga's dual benefits: boosting personal health and fostering world peace. He emphasised its role in promoting a balanced lifestyle, mental well-being, and healthy ageing across all generations, citing the Bhagwat Gita.

Delhi Fires Reveal A Grim Reality

Delhi Fires Reveal A Grim Reality

Rediff.com26 Jun 2026

We have built an economy that can deliver everything -- from iPhones to biryani -- to a doorstep in 10 minutes, but it cannot deliver a fire engine through a lane in 20, points out Amit Kapoor.

What Is Primary Ovarian Insufficiency (POI)?

What Is Primary Ovarian Insufficiency (POI)?

Rediff.com25 Jun 2026

Gynaecologists are noticing a gradual rise in POI cases, with a few women under 40 being diagnosed every month.

Welcome To The Jungle Review: Silly Spectacle

Welcome To The Jungle Review: Silly Spectacle

Rediff.com26 Jun 2026

Welcome To The Jungle's moment of truth arrives when Akshay pleads 'Hum sab bhand hain' in the face of fear and power. If only the rest of this slog was as self-aware as this single scene, notes Sukanya Verma.

Zzzzz! 5 remedies to sleep better

Zzzzz! 5 remedies to sleep better

Rediff.com30 Jun 2014

Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Centre, lists five quick-fix alternative therapies to help you deal with insomnia.

How to stop snoring and sleep better

How to stop snoring and sleep better

Rediff.com24 Apr 2015

The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.

'Yoga for peace, warships for security': Modi commissions 3 naval vessels

'Yoga for peace, warships for security': Modi commissions 3 naval vessels

Rediff.com21 Jun 2026

Prime Minister Narendra Modi on Sunday used two major public engagements in Kolkata to outline a broader vision for India's future -- one rooted in inner balance and collective well-being through yoga, and the other in national self-reliance and maritime strength.

12 Sleep Myths Harming Your Health

12 Sleep Myths Harming Your Health

Rediff.com16 May 2025

So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.

French Open: Zverev edges closer to elusive major title with dominant win over Mensik

French Open: Zverev edges closer to elusive major title with dominant win over Mensik

Rediff.com5 Jun 2026

Alexander Zverev moved to within touching distance of a long-coveted maiden Grand Slam title, as the German fought past 26th seed Jakub Mensik 7-5, 6-2, 36, 6-3 on Friday to reach the French Open final again.

10 foods that will help you sleep better

10 foods that will help you sleep better

Rediff.com20 Nov 2015

Did you know that honey has a calming effect on the mind and body?

Panagariya: Don't Fear Rs 100 Dollar

Panagariya: Don't Fear Rs 100 Dollar

Rediff.com22 May 2026

'100 is just a number, like 99 and 101.'

'Thiru Joseph Vijay enum naam': Vijay sworn in as Tamil Nadu CM

'Thiru Joseph Vijay enum naam': Vijay sworn in as Tamil Nadu CM

Rediff.com10 May 2026

C Joseph Vijay, leader of the TVK, was sworn in as the Chief Minister of Tamil Nadu, with the oath of office administered by Governor Rajendra Vishwanath in a ceremony held at Nehru Stadium. The event was attended by Congress leader Rahul Gandhi.

NEET-UG 2006 Cancellation: Dos And Don'ts For Students

NEET-UG 2006 Cancellation: Dos And Don'ts For Students

Rediff.com13 May 2026

Rather than thinking it as an unfortunate event, experts urge students to see it as 'another opportunity to improve your score. Focus on improving in your weak chapters/units.'

NEET-UG 2026 Cancellation: Dos And Don'ts For Students

NEET-UG 2026 Cancellation: Dos And Don'ts For Students

Rediff.com13 May 2026

Rather than thinking it as an unfortunate event, experts urge students to see it as 'another opportunity to improve your score. Focus on improving in your weak chapters/units.'

Is Poor Posture Giving You Back Pain?

Is Poor Posture Giving You Back Pain?

Rediff.com22 Aug 2025

rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.

PCOS Is Now PMOS: Why This Change Matters

PCOS Is Now PMOS: Why This Change Matters

Rediff.com14 May 2026

PCOS is being renamed PMOS. Dr Anagha Menon breaks down why the one alphabet change matters and how it affects the diagnosis of this condition for so many women.

Oscar Bruzon inspires East Bengal to end their two-decade title drought

Oscar Bruzon inspires East Bengal to end their two-decade title drought

Rediff.com22 May 2026

East Bengal ended a 22-year wait to win the national league crown, defeating Inter Kashi in a thrilling final. Under coach Oscar Bruzon, the team overcame early setbacks and showed resilience to secure the title, marking a defining moment for the club and Indian football.

Why India Needs A Cultural Shift To Become A Sporting Superpower

Why India Needs A Cultural Shift To Become A Sporting Superpower

Rediff.com20 May 2026

An analysis of the disparities in India's sporting culture, highlighting the challenges faced by non-cricket athletes and the systemic changes needed for India to become a true sporting superpower.

Hypertension Day: 10 Foods That Are Bad For Your Heart

Hypertension Day: 10 Foods That Are Bad For Your Heart

Rediff.com17 May 2026

On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.

Dehydrated At Work? Blame Your Office AC!

Dehydrated At Work? Blame Your Office AC!

Rediff.com6 May 2026

While being in an air-conditioned room can make you feel pleasant and comfortable, it also has its disadvantages, says Dr Manjusha Agarwal, consultant-internal medicine at Gleneagles Hospital, Mumbai.

'Thank You For Every Sleepless Night, Every Hug'

'Thank You For Every Sleepless Night, Every Hug'

Rediff.com11 May 2026

Film folk have been celebrating Mother's Day on Sunday, and posting loving pictures on social media.

The Do-able 2026 Bucket List

The Do-able 2026 Bucket List

Rediff.com31 Dec 2025

A workable, doable 'to-do' list for the New Year...

How An Indian Sailor Survived The Strait Of Hormuz

How An Indian Sailor Survived The Strait Of Hormuz

Rediff.com14 Apr 2026

'We kept our bags packed, ready to jump into the sea. Many times, I felt it could be my last day.'

IPL 2026: Bumrah's advice key to recovery after surgery, says Mayank Yadav

IPL 2026: Bumrah's advice key to recovery after surgery, says Mayank Yadav

Rediff.com23 Mar 2026

Indian fast bowler Mayank Yadav discusses his injury recovery process and the valuable guidance he received from Jasprit Bumrah during rehabilitation.

World Health Day 2026: Indoor Plants That Help You Stay Healthy

World Health Day 2026: Indoor Plants That Help You Stay Healthy

Rediff.com7 Apr 2026

On World Health Day 2026, discover plants that improve health naturally, boost immunity, purify air and enhance well-being. Do read the simple gardening tips as well.

Is Early Rising Good For You?

Is Early Rising Good For You?

Rediff.com21 Jan 2026

Why getting up early is good for your health, as is maintaining a fixed sleep schedule.

India's oldest living Test player, Gopinath passes into the ages

India's oldest living Test player, Gopinath passes into the ages

Rediff.com9 Apr 2026

India's oldest Test cricketer CD Gopinath passes away at 96

Modi To Students: Don't Make AI, Mobile Your Master

Modi To Students: Don't Make AI, Mobile Your Master

Rediff.com10 Feb 2026

In the second episode of Pariksha Pe Charcha, Prime Minister Narendra Modi noted that mobile phones have become masters of some children who cannot even eat food without them or without a television screen.

Meet The 22-Year-Old Ajay Devgn

Meet The 22-Year-Old Ajay Devgn

Rediff.com2 Apr 2026

'You are scared about the next film: 'Will it work? Will it be as good as my previous film?' Deep inside, I think everybody is scared.'

Rashid can finally sleep after avenging Australia's Mumbai nightmare

Rashid can finally sleep after avenging Australia's Mumbai nightmare

Rediff.com23 Jun 2024

Afghanistan, third in Group One with two points and trailing Australia on net run rate, have a shot at finishing in the top two and making the semis if they beat bottom side Bangladesh on Monday when Australia play leaders India, who have four points.

5 Biggest Skincare Mistakes to Avoid in 2026

5 Biggest Skincare Mistakes to Avoid in 2026

Rediff.com20 Jan 2026

To get real, long-lasting results, you need to understand what your skin needs, respect its limits and invest in habits that will last longer than trends, advises Dr Rupika Singh.

Do Deewane Seher Mein: Zero Deewangi. Sigh.

Do Deewane Seher Mein: Zero Deewangi. Sigh.

Rediff.com20 Feb 2026

The film uses the romcom template, but hampers itself with a plodding pace, flimsy conflicts and an almost absent sense of humour.

How Parents Can Deal With Child's Gaming Addiction

How Parents Can Deal With Child's Gaming Addiction

Rediff.com25 Feb 2026

'Look at what kind of sites the child is visiting, what kind of games they are playing and then tell them about the pitfalls.' 'After the child sleeps, parents can check the history of sites visited and block sites that could be dangerous or inappropriate.'

Suryakumar Yadav Lauds Comfortable Equation with Coach Gautam Gambhir

Suryakumar Yadav Lauds Comfortable Equation with Coach Gautam Gambhir

Rediff.com9 Mar 2026

Suryakumar Yadav discusses his successful partnership with head coach Gautam Gambhir, highlighting their shared understanding and mutual respect, which has led to significant success for the Indian T20 team.

How do you eat, sleep in space? Schoolchildren ask Shuks

How do you eat, sleep in space? Schoolchildren ask Shuks

Rediff.com3 Jul 2025

Astronaut Shubhanshu Shukla, aboard the International Space Station, interacted with students in Lucknow, answering questions about life in space, the challenges of readjusting to Earth, and the benefits of space exploration.

Kerala Minister's Infidelity Allegations Put Ruling LDF on Defensive

Kerala Minister's Infidelity Allegations Put Ruling LDF on Defensive

Rediff.com9 Mar 2026

The ruling LDF in Kerala faces criticism after infidelity allegations against Transport Minister K B Ganesh Kumar surfaced, with the opposition UDF questioning the government's response and commitment to women's safety.

T20 World Cup: Cricket At Eden Gardens Is Not Just About Winning

T20 World Cup: Cricket At Eden Gardens Is Not Just About Winning

Rediff.com28 Feb 2026

Cricket magnifies the joy in the City of Joy. And with the stadium illuminated in World Cup colours, it seems to have lit up the soul of Kolkata.

9 Cities With Least Sunlight In Winter

9 Cities With Least Sunlight In Winter

Rediff.com26 Jan 2026

While some global cities bask in generous stretches of sunshine, others are left with barely a glimmer of light from the sky.

Eat early to lose weight and sleep better

Eat early to lose weight and sleep better

Rediff.com29 Jul 2013

From sound sleep to fighting obesity, early dinners have a list of advantages.